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Sivananda Yoga Montréal
Founded in 1959, the center is dedicated to the teachings of classical yoga. The aim of yoga is to find inner peace. The practical means to attain it have been synthesized into five basic principles by Swami Vishnudevananda. 1-Proper exercise 2-Proper breathing 3-Proper relaxation 4-Proper diet 5-Positive thinking and meditation
Sivananda Yoga Montréal
This directory is a compliment to The Green Consciousness Guide. The print guide includes their full listing including all addresses, metro stations, map locations, phone numbers, descriptions and deals.
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